Parenting doesn’t come with an instruction manual. Cope’s parenting classes can help you feel more confident and supported.
We offer the evidence-based Triple P – Positive Parenting Program ®, designed for parents of children ages 0–17. Classes are available in group settings or one-on-one, depending on your needs.
What You Learn
Positive discipline techniques that build trust, not fear
How to set boundaries and follow through in ways that aren’t harmful
Tools to manage stress and foster open communication
Customized strategies for unique family situations, including divorce, behavioral challenges, and anxiety
“I love how sensible and supportive the curriculum is. Our Parent Educator always has insightful and positive suggestions to support us in raising our kiddos. Being a parent is hard, and I really feel this class helped relieve some of the stress so that I can focus on the joy.”
Upcoming Classes
Discuss strategies for creating consistent, calming nighttime habits that work for your family and learn practical ways to help your child wind down, get to sleep easier, and wake up well-rested.
Friday, August 28th
10-11:30am
Cope Family Center
For more information:
hello@copefamilycenter.org
707.252.1123
Gain practical skills to help you and your child navigate screen time, social media, and online safety. Learn to set healthy boundaries, encourage balanced tech use, and support your child’s emotional wellbeing in a digital world.
Friday, September 18th
10-11:30am
Cope Family Center
For more information:
hello@copefamilycenter.org
707.252.1123
Learn practical strategies for helping your child build independence and problem-solving skills and ways to support learning, communication, and healthy self-esteem.
Friday, October 2nd
10-11:30am
Cope Family Center
For more information:
hello@copefamilycenter.org
707.252.1123
In this multi-week, in-depth course, learn strategies to strengthen your relationship with your child, develop skills to manage problematic behavior, and gain skills to promote healthy development.
October 7th – November 25th
Wednesdays, 6-8pm
Cope Family Center and Zoom
For more information:
hello@copefamilycenter.org
707.252.1123
In this multi-week, in-depth course, learn strategies to promote your teen’s healthy development, manage problematic behavior, teach self-regulation, and more.
October 14th – December 2nd
Wednesdays, 6-8pm
Cope Family Center and Zoom
For more information:
hello@copefamilycenter.org
707.252.1123
Discuss strategies to reduce stress at the table, encourage healthy eating habits, and make mealtimes a positive experience for the whole family. Learn how to set realistic expectations, introduce new foods, and create routines that work for your household.
Friday, November 6th
10-11:30am
Cope Family Center
For more information:
hello@copefamilycenter.org
707.252.1123
This program is made possible by generous community support including key funding from:
